Classes

23 Sun 24 Mon 25 Tue 26 Wed 27 Thu 28 Fri 29 Sat
All-day
Member Appreciation Party
Member Appreciation Party
Join us for a day of appreciation. Special classes, vendors, seminars, workshops, and promotions will be going on all day. Compete for awesome prizes, enter to win raffles, and enjoy product samples. MPG is proud[...]
today
12:00 am
1:00 am
2:00 am
3:00 am
4:00 am
5:00 am
6:00 am
7:00 am
8:00 am
9:00 am
10:00 am
11:00 am
12:00 pm
1:00 pm
2:00 pm
3:00 pm
4:00 pm
5:00 pm
6:00 pm
7:00 pm
8:00 pm
9:00 pm
10:00 pm
11:00 pm
8:30 am Plyo Kick
Plyo Kick
This fast paced class will utilize partner and group actions to challenge and motivate participants. Boxing and kicking movements will be taught by the trainer. Participants are encouraged to bring thier own boxing gloves.
today
6:00 am Upper Body Recall
Upper Body Recall
This class will include everything from plyometric to static movements maximizing strength and definition.
9:30 am Goober Fit
Goober Fit
This class is a very high metabolic circuit including functional movement, balance, strength, and cardio.
10:30 am MPG Basics
MPG Basics
This class is an introduction to metabolic circuit training including functional movement, balance, strength, and cardio. Great for New Members or those wishing to learn the basics of Next a Level Results.
5:30 pm Plyo Kick
Plyo Kick
A fast paced workout utilizing a partner and group actions to challenge and motivation. Boxing and kicking movements are taught by trainers. Participants are encouraged to bring thier own boxing gloves.
today
9:30 am MPG Fit
MPG Fit
This class will focus on form and function of traditional crossfit style movements to fully enhance speed, explosiveness, and calorie burn.
4:00 pm Kettle Bell
Kettle Bell
This class is for all levels of fitness and will focus on strength, coordination,muscular endurance and cardio.
5:30 pm HorsePower Hour
HorsePower Hour
This class will focus on power movements and Olympic lifts with an emphasis on quality not quantity.
6:30 pm Tabatarati
Tabatarati
This class is a high intensity Tabata style workout tuned up the MPG way. This includes high intensity intervals of plyometric and calisthenic exercises followed by short periods of rest.
today
6:00 am Butts, Guts and Glory
Butts, Guts and Glory
This is a butt kicking and belly blasting class that will make you feel energized and accomplished.
9:30 am Maximum Torque
Maximum Torque
This class will help improve overall strength. Unlock your potential with conventional, power, and Olympic style movements.
10:30 am MPG Basics
MPG Basics
This class is an introduction to metabolic circuit training including functional movement, balance, strength, and cardio. Great for New Members or those wishing to learn the basics of Next a Level Results.
4:30 pm Lil’ Piston Fit Kids
Lil’ Piston Fit Kids
This class is designed to be a fun introduction to fitness for children ages 5-11 years old. In this class basic fitness components are introduced under the guise of games, relays, and other fun first[...]
5:30 pm Suspension Hour
Suspension Hour
This class is a whole body workout using suspension training to activate your core, increase shoulder mobility and hamstring flexibility.
today
6:00 am Plyo Kick
Plyo Kick
This fast paced class will utilize partner and group actions to challenge and motivate participants. Boxing and kicking movements will be taught by the trainer. Participants are encouraged to bring thier own boxing gloves.
9:30 am 2nd Annual Goober Gobler Turkey Burn
2nd Annual Goober Gobler Turkey Burn
2nd Annual Goober Gobler Turkey Burn
Join us for this fast, FUNctional, and  calorie deficit creating workout! Kick start your metabolism for the holiday feast with your MPG family. This high metabolic circuit will improve your balance, strength, cardio and stoke the[...]
5:30 pm MPG Fit @ MPG Fitness
MPG Fit @ MPG Fitness
This class will focus on form and function of crossfit style movements to fully enhance speed, explosiveness, and calorie burn. Not associated with the Crossfit brand.
6:30 pm Butts, Guts, and Glory
Butts, Guts, and Glory
This butt kicking, belly blasting class will make you feel energized and accomplished.
today
6:00 am Core Galore
Core Galore
This class is an ab blasting full body workout focusing on core activation with everything from suspension trainers to kettle bells.
9:30 am Tabatarati
Tabatarati
This class is a high intensity Tabata style workout tuned up the MPG way. This includes high intensity intervals of plyometric and calisthenic exercises followed by short periods of rest.
10:30 am Maximum Torque
Maximum Torque
This class will help improve overall strength. Unlock your potential with conventional, power, and Olympic style movements.
today
9:00 am Lil’ Piston Fit Kids
Lil’ Piston Fit Kids
This class is designed to be a fun introduction to fitness for children ages 5-11 years old. In this class basic fitness components are introduced under the guise of games, relays, and other fun first[...]
9:30 am MPG Fit
MPG Fit
This class will focus on form and function of traditional crossfit style movements to fully enhance speed, explosiveness, and calorie burn.