Primary

Classes

25 Sun 26 Mon 27 Tue 28 Wed 29 Thu 30 Fri 31 Sat
All-day
12:00 am
1:00 am
2:00 am
3:00 am
4:00 am
5:00 am
6:00 am
7:00 am
8:00 am
9:00 am
10:00 am
11:00 am
12:00 pm
1:00 pm
2:00 pm
3:00 pm
4:00 pm
5:00 pm
6:00 pm
7:00 pm
8:00 pm
9:00 pm
10:00 pm
11:00 pm
6:00 am MPG Fit
MPG Fit
Jan 26 @ 6:00 am – 7:00 am
 
9:30 am MoveStrong
MoveStrong
Jan 26 @ 9:30 am – 10:30 am
This class introduces members to functional movement patterns, exercise variance, suspension training, and additional functional training tools unique to MoveStrong.
10:30 am MPG Basics
MPG Basics
Jan 26 @ 10:30 am – 11:30 am
This class is an introduction to metabolic circuit training including functional movement, balance, strength, and cardio. Great for New Members or those wishing to learn the basics of Next a Level Results.
5:30 pm Plyo Kick
Plyo Kick
Jan 26 @ 5:30 pm – 6:30 pm
A fast paced workout utilizing a partner and group actions to challenge and motivation. Boxing and kicking movements are taught by trainers. Participants are encouraged to bring thier own boxing gloves.
6:00 am Suspension Hour
Suspension Hour
Jan 27 @ 6:00 am – 7:00 am
This class is a whole body workout using suspension training to activate your core, increase shoulder mobility and hamstring flexibility.
9:30 am Suspension & Strength
Suspension & Strength
Jan 27 @ 9:30 am – 10:30 am
 
10:30 am Plyo Kick
Plyo Kick
Jan 27 @ 10:30 am – 11:30 am
 
4:00 pm Kettle Bell
Kettle Bell
Jan 27 @ 4:00 pm – 5:00 pm
This class is for all levels of fitness and will focus on strength, coordination,muscular endurance and cardio.
5:30 pm Upper Body Rehaul
Upper Body Rehaul
Jan 27 @ 5:30 pm – 6:30 pm
This class will include everything from plyometric to static movements maximizing strength and definition.
6:30 pm Tabatarati
Tabatarati
Jan 27 @ 6:30 pm – 7:30 pm
This class is a high intensity Tabata style workout tuned up the MPG way. This includes high intensity intervals of plyometric and calisthenic exercises followed by short periods of rest.
6:00 am Goober Fit
Goober Fit
Jan 28 @ 6:00 am – 7:00 am
This isn’t for the faint of heart. It is a very high intensity circuit including functional movement, balance, strength, and cardio. Don’t let the fun of this class fool you…
9:30 am Nitrous
Nitrous
Jan 28 @ 9:30 am – 10:30 am
 
10:30 am MPG Basics
MPG Basics
Jan 28 @ 10:30 am – 11:30 am
This class is an introduction to metabolic circuit training including functional movement, balance, strength, and cardio. Great for New Members or those wishing to learn the basics of Next a Level Results.
4:30 pm Lil’ Piston Fit Kids
Lil’ Piston Fit Kids
Jan 28 @ 4:30 pm – 5:30 pm
This class is designed to be a fun introduction to fitness for children ages 5-11 years old. In this class basic fitness components are introduced under the guise of games, relays, and other fun first[...]
5:30 pm Suspension & Strength
Suspension & Strength
Jan 28 @ 5:30 pm – 6:30 pm
 
6:00 am Plyo Kick
Plyo Kick
Jan 29 @ 6:00 am – 7:00 am
This fast paced class will utilize partner and group actions to challenge and motivate participants. Boxing and kicking movements will be taught by the trainer. Participants are encouraged to bring thier own boxing gloves.
9:30 am Max Torque & Kettle Bell
Max Torque & Kettle Bell
Jan 29 @ 9:30 am – 10:30 am
This class is for all levels of fitness and will focus on strength, coordination,muscular endurance and cardio.
5:30 pm MPG Fit @ MPG Fitness
MPG Fit @ MPG Fitness
Jan 29 @ 5:30 pm – 6:30 pm
This class will focus on form and function of crossfit style movements to fully enhance speed, explosiveness, and calorie burn. Not associated with the Crossfit brand.
6:30 pm Guts & Butts
Guts & Butts
Jan 29 @ 6:30 pm – 7:30 pm
This butt kicking, belly blasting class will make you feel energized and accomplished.
6:00 am Guts & Butts
Guts & Butts
Jan 30 @ 6:00 am – 7:00 am
This butt kicking, belly blasting class will make you feel energized and accomplished.
9:30 am Tabatarati
Tabatarati
Jan 30 @ 9:30 am – 10:30 am
This class is a high intensity Tabata style workout tuned up the MPG way. This includes high intensity intervals of plyometric and calisthenic exercises followed by short periods of rest.
10:30 am Maximum Torque
Maximum Torque
Jan 30 @ 10:30 am – 11:30 am
This class will help improve overall strength. Unlock your potential with conventional, power, and Olympic style movements.
9:30 am MPG Fit
MPG Fit
Jan 31 @ 9:30 am – 10:30 am
This class will focus on form and function of traditional crossfit style movements to fully enhance speed, explosiveness, and calorie burn.