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Classes

29 Sun 30 Mon 31 Tue 1 Wed 2 Thu 3 Fri 4 Sat
All-day
12:00 am
1:00 am
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3:00 am
4:00 am
5:00 am
6:00 am
7:00 am
8:00 am
9:00 am
10:00 am
11:00 am
12:00 pm
1:00 pm
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6:00 pm
7:00 pm
8:00 pm
9:00 pm
10:00 pm
11:00 pm
Now: Mar 31 06:50 pm
6:00 am MPG Fit
MPG Fit
Mar 30 @ 6:00 am – 7:00 am
 
9:30 am MoveStrong
MoveStrong
Mar 30 @ 9:30 am – 10:30 am
This class introduces members to functional movement patterns, exercise variance, suspension training, and additional functional training tools unique to MoveStrong.
10:30 am MPG Basics
MPG Basics
Mar 30 @ 10:30 am – 11:30 am
This class is an introduction to metabolic circuit training including functional movement, balance, strength, and cardio. Great for New Members or those wishing to learn the basics of Next a Level Results.
5:30 pm Plyo Kick
Plyo Kick
Mar 30 @ 5:30 pm – 6:30 pm
A fast paced workout utilizing a partner and group actions to challenge and motivation. Boxing and kicking movements are taught by trainers. Participants are encouraged to bring thier own boxing gloves.
6:00 am Suspension & Strength
Suspension & Strength
Mar 31 @ 6:00 am – 7:00 am
This class is a whole body workout using suspension training to activate your core, increase shoulder mobility and hamstring flexibility.
9:30 am Suspension & Strength
Suspension & Strength
Mar 31 @ 9:30 am – 10:30 am
 
10:30 am Plyo Kick
Plyo Kick
Mar 31 @ 10:30 am – 11:30 am
 
6:30 pm Tabatarati
Tabatarati
Mar 31 @ 6:30 pm – 7:30 pm
This class is a high intensity Tabata style workout tuned up the MPG way. This includes high intensity intervals of plyometric and calisthenic exercises followed by short periods of rest.
6:00 am Goober Fit
Goober Fit
Apr 1 @ 6:00 am – 7:00 am
This isn’t for the faint of heart. It is a very high intensity circuit including functional movement, balance, strength, and cardio. Don’t let the fun of this class fool you…
9:30 am Plyo Kick
Plyo Kick
Apr 1 @ 9:30 am – 10:30 am
A popular, fast paced workout utilizing a partner and group actions to challenge and motivate participants. Boxing and kicking techniques taught by the trainer. Participants encouraged to bring your own boxing gloves.
10:30 am MPG Basics
MPG Basics
Apr 1 @ 10:30 am – 11:30 am
This class is an introduction to metabolic circuit training including functional movement, balance, strength, and cardio. Great for New Members or those wishing to learn the basics of Next a Level Results.
4:30 pm Lil’ Piston Fit Kids
Lil’ Piston Fit Kids
Apr 1 @ 4:30 pm – 5:30 pm
This class is designed to be a fun introduction to fitness for children ages 5-11 years old. In this class basic fitness components are introduced under the guise of games, relays, and other fun first[...]
5:30 pm Suspension & Strength
Suspension & Strength
Apr 1 @ 5:30 pm – 6:30 pm
 
6:30 pm Goober Fit
Goober Fit
Apr 1 @ 6:30 pm – 7:30 pm
This isn’t for the faint of heart. It is a very high intensity circuit including functional movement, balance, strength, and cardio. Don’t let the fun of this class fool you…
6:00 am Plyo Kick
Plyo Kick
Apr 2 @ 6:00 am – 7:00 am
This fast paced class will utilize partner and group actions to challenge and motivate participants. Boxing and kicking movements will be taught by the trainer. Participants are encouraged to bring thier own boxing gloves.
9:30 am Max Torque & Kettle Bell
Max Torque & Kettle Bell
Apr 2 @ 9:30 am – 10:30 am
This class is for all levels of fitness and will focus on strength, coordination,muscular endurance and cardio.
5:30 pm MPG Fit @ MPG Fitness
MPG Fit @ MPG Fitness
Apr 2 @ 5:30 pm – 6:30 pm
This class will focus on form and function of crossfit style movements to fully enhance speed, explosiveness, and calorie burn. Not associated with the Crossfit brand.
6:30 pm Guts & Butts
Guts & Butts
Apr 2 @ 6:30 pm – 7:30 pm
This butt kicking, belly blasting class will make you feel energized and accomplished.
6:00 am Guts & Butts
Guts & Butts
Apr 3 @ 6:00 am – 7:00 am
This butt kicking, belly blasting class will make you feel energized and accomplished.
9:30 am Tabatarati
Tabatarati
Apr 3 @ 9:30 am – 10:30 am
This class is a high intensity Tabata style workout tuned up the MPG way. This includes high intensity intervals of plyometric and calisthenic exercises followed by short periods of rest.
10:30 am Maximum Torque
Maximum Torque
Apr 3 @ 10:30 am – 11:30 am
This class will help improve overall strength. Unlock your potential with conventional, power, and Olympic style movements.
9:30 am MPG Fit
MPG Fit
Apr 4 @ 9:30 am – 10:30 am
This class will focus on form and function of traditional crossfit style movements to fully enhance speed, explosiveness, and calorie burn.