Zach has been working in the fitness industry as a Certified Personal Trainer for over 5 years. He has dedicated his career to helping people achieve their goals from beginners to seasoned athletes.
Zach studied kinesiology and dietetics at Iowa State University, which gives him insight into the role that nutrition plays in achieving specific results for his clients. His certifications include ACSM(American College of Sports Medicine), myofacial compression techniques, power plate applications, metabolic circuit training, and many more. Zach has a background in martial arts which gives him a great understanding in dynamic circuit based training methods. He is comfortable working with individuals of all ages and fitness levels.
Whether you are trying to get in shape, hone a particular skill, or have a custom lifestyle plan created for you including fitness and nutritional guidance, Zach is committed to helping you exceed your goals.
Metabolic Training, Sport Specific Training, Recovery Training