Tabata Friday 930am

High-intensity, Tabata-style workout tuned up the MPG way. Tabata is a high-intensity workout with short breaks in between plyometric or callisthenic exercises. The format of this class is 30 to 40 seconds’ work time with half the break time.

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Date

Aug 17 2018

Time

09:30 AM - 10:30 AM
Category
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